Monday, January 11, 2010

My new website...




We should be up and running in the next 48 hours. Hope to see you there!


Thursday, January 7, 2010

Something new for the new year...

I am so excited. I have been working on a website to be published very soon, and I can't wait to share it and promote it. I think it is going to be a lot of fun and just what I am looking for to begin the next part of my journey and maybe yours too : )

Tuesday, January 5, 2010

Reorganizing my thought process


Sitting with my baby boy who is sick again. I find I am either running around like a chicken without a head or sitting holding a crying baby. Leaving me with not much time to think or get done for me. All these ideas and creative endeavors I have late at night or while driving that at one time may have seemed possible to conquer are again put on the back burner. And so I sit here. I can either be depressed and victimize myself or I can be positive and reorganize my thinking. I had this time with Ayden for many many months to just sit and be with him. How often do I get the opportunity to just be with Quinn? And how often do I just sit and be. So I chose to slowly move around this morning. Not run to the market to pick up an item, or go to the mall to return gifts, or head over to starbucks for a much needed coffee (although that one would be nice : ) ) . I am here with my 9 month old son and tomorrow he won't be this age anymore. He will be a day older.

Monday, January 4, 2010

Beauty


In my yoga class this week, my amazing teacher lead us in a meditation where we held something beautiful close to our hearts. Whenever I was in a pose I found challenging or almost impossible to hold any longer I imagined this beautiful flower behind my heart. And there I was holding a pose I never thought I could do with a lot more ease and confidence. Today I found myself dealing with a challenging experience and I imagined the same flower behind my heart. Within moments I was able to move through the experience with a lot more compassion for myself and strength then I would have in the past.